Baked potatoes are an excellent light lunch or side dish for those that struggle with acid reflux. They are naturally low in fat which can...| GERD Chef
This easy caffeine-free dandelion tea latte is vegan & gluten-free, made with MCT Oil, collagen and spices. A warming, reflux friendly drink!| The GERD Chef
Nomato sauce is a tomato-free alternative to marinara sauce, for those who need to avoid nightshades or have acid reflux.| The GERD Chef
Discover the anti-inflammatory goodness of Turmeric Chicken and Cauliflower Rice Soup. This glowy and vibrant soup is full of health benefits and delicious flavor. Perfect for managing acid reflux and GERD.| The GERD Chef
This easy coconut milk overnight oats recipe is a healthy, raw, make-ahead breakfast. Customize it with your favorite toppings!| The GERD Chef