Talk therapy is a communication-based method to assess, diagnose, and treat concerns related to emotions, thinking, and behavior patterns.| Verywell Health
Trauma therapy can help people overcome the psychological effects of traumatic events. Here’s how trauma therapy works and what you can expect.| Verywell Health
Dialectical behavior therapy and cognitive behavioral therapy are two common psychotherapies. Learn about their differences and which one you should choose.| Verywell Health
Post-traumatic stress disorder (PTSD) is a mental health condition that causes intense and life-disrupting reactions to memories of trauma.| Verywell Health
Childhood trauma can occur due to abandonment, physical or sexual abuse, and more—but unresolved trauma can lead adults to repress these memories.| Verywell Health