Man who lost 4 stone in a year without giving up beer reveals his secret | Wales Online
The physical and mental toll of being medically overweight was ruining Tom's life, so he made one simple change| Wales Online
The physical and mental toll of being medically overweight was ruining Tom's life, so he made one simple change| Wales Online
Wales Online?s dedicated What's On page, covering local event news updates from across Wales| Wales Online
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