Decision paralysis is the inability to decide out of fear of making the wrong choice. But the average person has to make 35,000 decisions a day.| reclaim.ai
Time blocking is a time management method that’s used to divide your days into dedicated blocks of time, scheduling out everything you want to do.| reclaim.ai
Burnout is a state of emotional, physical, and mental exhaustion caused by exposure to overwhelming and prolonged stress.| reclaim.ai
Prevent back-to-back meetings & reduce burnout by 56%. AI automatically defends breaks in your work schedule. Free on Google Calendar & Outlook Calendar.| reclaim.ai
AI scheduling for Tasks – defend time to get stuff done. Integrate your project management app. Get started, free on Google Calendar & Outlook Calendar.| reclaim.ai
Just 53.5% of planned tasks get completed every week, with ICs only averaging 4.2 hours per day on task work. See over 200 stats in the 2022 Task Management Trends Report by Reclaim.ai.| reclaim.ai
Employees average a 60.2% burnout rate, with highest contributing issues including lack of focused task time and poor work-life balance. See 200+ stats in the 2022 Burnout Trends Report by Reclaim.ai.| reclaim.ai
New SHRM research reveals that burnout in the workplace is worsening. This Mental Health Awareness Month, learn why reducing burnout is important and gain advice for how you can help lower stress among your staff.| www.shrm.org
Create, schedule & track your Habit goals – use AI to defend flexible time for your routines. Get started, free on Google Calendar & Outlook Calendar.| reclaim.ai
Find the connection between exercise and stress relief — and learn why exercise should be part of your stress management plan.| Mayo Clinic
Flow is the mental state of being completely immersed in an activity. Learn more about how flow works, how it affects the brain, and benefits of this mental state.| Verywell Mind
In a study of brain wave activity, researchers found back-to-back virtual meetings are stressful. But the research also points to a simple remedy—short breaks.| www.microsoft.com