Cool, creamy & irresistibly flavorful—this Whole30 ranch dip makes it EASY to fit more veggies in your day! Using my homemade Whole30 mayo as a base, it’s a clean, Paleo & keto ranch veggie dip option. Or, turn it into an easy Whole30 ranch dressing by adding some milk!| Mind Over Munch
This creamy paleo & whole30 chicken salad is just as satisfying as the classic recipe! How to make chicken salad with avocado oil mayo.| Mind Over Munch
Hi, I’m Alyssia! Welcome to Mind Over Munch—your all-encompassing resource to healing relationships with food. Being healthy is hard! But this community, which is built around evidence-based mindfulness and nutrition, always prioritizes supporting you in a compassionate and meaningful way. “I felt owned by food and exercise.” When I started Mind Over Munch nearly 7 […]| Mind Over Munch
