This white cheddar salad dressing is bursting with cheesy goodness! Inspired by Organic Girl white cheddar dressing, served with arugula salad| Mind Over Munch
This strawberry vinaigrette dressing will keep you BERRY excited about your leafy greens! A simple strawberry salad dressing & kale salad.| Mind Over Munch
Italian salad dressing is a classic, and you can make your own CLEAN version at home! How to make Italian dressing & a simple romaine salad.| Mind Over Munch
Hi, I’m Alyssia! Welcome to Mind Over Munch—your all-encompassing resource to healing relationships with food. Being healthy is hard! But this community, which is built around evidence-based mindfulness and nutrition, always prioritizes supporting you in a compassionate and meaningful way. “I felt owned by food and exercise.” When I started Mind Over Munch nearly 7 […]| Mind Over Munch