Cool, creamy & irresistibly flavorful—this Whole30 ranch dip makes it EASY to fit more veggies in your day! Using my homemade Whole30 mayo as a base, it’s a clean, Paleo & keto ranch veggie dip option. Or, turn it into an easy Whole30 ranch dressing by adding some milk!| Mind Over Munch
This white cheddar salad dressing is bursting with cheesy goodness! Inspired by Organic Girl white cheddar dressing, served with arugula salad| Mind Over Munch
This strawberry vinaigrette dressing will keep you BERRY excited about your leafy greens! A simple strawberry salad dressing & kale salad.| Mind Over Munch
This creamy lemon tahini salad dressing is an all-time favorite! How to make tahini dressing & a simple spinach salad.| Mind Over Munch
Additives make processed foods tastier, prettier and cheaper—but what are they doing to our bodies? Learn about 8 of the most controversial food additives!| Mind Over Munch
Hi, I’m Alyssia! Welcome to Mind Over Munch—your all-encompassing resource to healing relationships with food. Being healthy is hard! But this community, which is built around evidence-based mindfulness and nutrition, always prioritizes supporting you in a compassionate and meaningful way. “I felt owned by food and exercise.” When I started Mind Over Munch nearly 7 […]| Mind Over Munch
