Easy Italian Salad Dressing & Salad - Mind Over Munch
Italian salad dressing is a classic, and you can make your own CLEAN version at home! How to make Italian dressing & a simple romaine salad.| Mind Over Munch
Italian salad dressing is a classic, and you can make your own CLEAN version at home! How to make Italian dressing & a simple romaine salad.| Mind Over Munch
A lusciously creamy salsa dressing for taco salad or a Mexican salad! How to make taco salad dressing with salsa, sour cream & mayo.| Mind Over Munch
An easy shredded chicken recipe using chicken breast or thighs! How to boil chicken & how to shred chicken with a mixer or by hand.| Mind Over Munch
The ultimate EASY 4 ingredient guacamole recipe that you can prep in minutes! How to make guacamole from scratch with only 4 ingredients.| Mind Over Munch
These homemade tortilla chips and ready in 20 minutes using the air fryer.Cooking instructions work for both flour and corn tortillas.| Mind Over Munch
A melty, crispy air fryer quesadilla that you can whip up in just 5 minutes! How to make a cheese quesadilla in the air fryer.| Mind Over Munch
Many salsas—even seemingly mild salsa recipes—can be too overwhelming for little ones’ taste buds. Instead, try this non spicy kid friendly salsa dip! A simple and healthy dip option that can encourage kids to eat more veggies or try new foods.| Mind Over Munch
Hi, I’m Alyssia! Welcome to Mind Over Munch—your all-encompassing resource to healing relationships with food. Being healthy is hard! But this community, which is built around evidence-based mindfulness and nutrition, always prioritizes supporting you in a compassionate and meaningful way. “I felt owned by food and exercise.” When I started Mind Over Munch nearly 7 […]| Mind Over Munch
