This vegan & vegetarian salad has all of the tasty flavors and textures of a taco, but is full of ingredients that are ACTUALLY healthy! Southwestern kale in a taco lime dressing, black beans, corn, and fajita veggies—all served in homemade baked tortilla bowls!| Mind Over Munch
This creamy lemon tahini salad dressing is an all-time favorite! How to make tahini dressing & a simple spinach salad.| Mind Over Munch
Italian salad dressing is a classic, and you can make your own CLEAN version at home! How to make Italian dressing & a simple romaine salad.| Mind Over Munch
Whether you’re searching for a healthy mayonnaise recipe or just the tastiest mayo you ever did eat, look no further! This avocado oil mayo recipe is clean, nutritious, and totally Whole30 compliant—and it seriously tastes better than ANY store-bought mayonnaise I’ve ever had.| Mind Over Munch
For a superfood twist on a classic Cobb, try this keto Cobb salad with kale! A low carb Cobb salad served over crunchier, more nutritious greens.| Mind Over Munch
Hi, I’m Alyssia! Welcome to Mind Over Munch—your all-encompassing resource to healing relationships with food. Being healthy is hard! But this community, which is built around evidence-based mindfulness and nutrition, always prioritizes supporting you in a compassionate and meaningful way. “I felt owned by food and exercise.” When I started Mind Over Munch nearly 7 […]| Mind Over Munch
