Nix the greens and redefine ‘salad’ with these cold BBQ salad bowls! A deliciously simple combo of grilled BBQ chicken tenders, healthy potato salad, and asparagus salad that can all be enjoyed cold—or warm, if you like!| Mind Over Munch
Hi, I’m Alyssia! Welcome to Mind Over Munch—your all-encompassing resource to healing relationships with food. Being healthy is hard! But this community, which is built around evidence-based mindfulness and nutrition, always prioritizes supporting you in a compassionate and meaningful way. “I felt owned by food and exercise.” When I started Mind Over Munch nearly 7 […]| Mind Over Munch