Rucking Calorie Calculator | GORUCK
Use this Rucking Calorie Calculator to estimate rucking calories burned per hour and total calories burned over several days and weeks| GORUCK
Use this Rucking Calorie Calculator to estimate rucking calories burned per hour and total calories burned over several days and weeks| GORUCK
Rucking crushes calories, spares your joints, is linked to longer lifespan, and protects against almost every disease imaginable. Unlike dime-a-dozen fitness fads, rucking has been around forever, since hunter-gatherers carried their prey back to the tribe. The only real controversial thing about rucking is if your auto-correct spells it wrong. More than 50 years of studies have found that rucking is one of, if not the most efficient way to increase your metabolic burn while doing low-impact,...| GORUCK
Rucking is a fundamental movement with unbelievable health benefits, and as it turns out, humans are naturally good at it, too.| GORUCK
