COVID and Learning to Love Running When the pandemic hit and life slowed down, running became my anchor. The world felt uncertain, but those early miles and long yoga sessions gave my days structure and calm. During that time, I realized something important: I didn’t just enjoy running, I genuinely loved it. It wasn’t just […] The post How Anna Sandhu, SFM’s Youngest Finisher at 13, Keeps Running and Reimagining Gut Health appeared first on The San Francisco Marathon.| The San Francisco Marathon
Runners love data. Pace, heart rate, power, and now glucose. So I created an account at Levels, ordered CGMs, and decided to test it out.| The San Francisco Marathon
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Let's discuss the mental side of chronic illness running, from motivation strategies to the double-edged sword that can be resilience.| The San Francisco Marathon