How to Treat Anxiety with Improv Comedy - Maya Johansson, LMFT
Improv comedy teaches us to enjoy whatever senseless, silly, and beautiful moments occur. Now, learn how those same techniques can help treat anxiety.| Maya Johansson, LMFT
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Improv comedy teaches us to enjoy whatever senseless, silly, and beautiful moments occur. Now, learn how those same techniques can help treat anxiety.| Maya Johansson, LMFT
Being vulnerable is easier said than done. To be vulnerable involves opening ourselves, revealing ourselves, and allowing ourselves to be seen by another. Learn More »| Maya Johansson, LMFT
Our total welfare depends heavily on our mental health. It’s too frequently disregarded or not given enough consideration, but it shouldn’t be. You can live a full life and be better prepared to tackle problems when caring for your mental health. Here are eight things you shouldn’t forget to maintain...| Maya Johansson, LMFT
Maya Johansson, Well Clinic CEO and therapist, presents an inspirational, honest, and empowering speech on how to be a more effective leader.| Maya Johansson, LMFT
