The best way to make a strawberry banana smoothie is to use fresh strawberries, frozen bananas, and a little local honey. It tastes like a creamy milkshake.| Elizabeth Rider - Modern Healthy Living
Wondering how long your smoothie will keep, and if you can save a smoothie for later? The answer is yes if you follow the right steps!| Elizabeth Rider - Modern Healthy Living
Looking for the best cacao smoothie? This easy-to-make banana & cacao smoothie is it! It's loaded with delicious flavor and nutritious ingredients.| Elizabeth Rider - Modern Healthy Living
Chocolate Peanut Butter Smoothie with Psyllium Husk on Elizabeth Rider - Modern Healthy Living| Elizabeth Rider - Modern Healthy Living
Shrimp Scampi (shrimp cooked in a garlic butter sauce with lemon) is one of the easiest shrimp recipes that you can cook at home. It feels elegant and fancy, but couldn’t be easier to make—it comes together in about 15 minutes for a truly fantastic dish! The key to cooking shrimp at home is to […] The post Shrimp Scampi Recipe (Garlic Shrimp in 15 Minutes) appeared first on Elizabeth Rider - Modern Healthy Living.|
If you’re looking for an almond flour brownie recipe that’s rich, chewy, and just the right amount of fudgy, you’re in the right place. These almond flour brownies are naturally gluten-free and grain-free, and can easily be made dairy-free. They come together in one bowl and bake into the kind of treat everyone—gluten-free or not—asks […] The post Almond Flour Brownies (Fudgy & Gluten-Free) appeared first on Elizabeth Rider - Modern Healthy Living.|
If you’ve ever found yourself staring into the fridge at 5:00 p.m. wondering what the heck to make, you’re not alone! We all want dinners that are healthy, taste amazing, and don’t take all night, but it’s easy to fall into the takeout trap when life gets busy. That’s why I’ve rounded up 10 healthy, […] The post Dinner in 30 Minutes (10 Recipes You’ll Love) appeared first on Elizabeth Rider - Modern Healthy Living.|
This black bean chili recipe is quick, healthy & delicious. It's perfect for a weeknight or a make-ahead meal. Everyone loves it!| Elizabeth Rider - Modern Healthy Living
Egg Recipes from Elizabeth Rider - Modern Healthy Living| Elizabeth Rider - Modern Healthy Living
I love finding simple ways to make healthier choices in everyday life, and these Blue Zones recipes check all of the boxes. Plus, if these choices help us live to be 100 years old, that sounds pretty great to me! Blue Zones are areas around the world where people tend to live the longest. They […] The post 31 Blue Zone Recipes For Health & Longevity appeared first on Elizabeth Rider - Modern Healthy Living.|
This bone broth recipe is simple, nourishing, and one of the best things you can make in your kitchen. Made with chicken bones, fresh ginger, and turmeric, it’s deeply flavorful, naturally anti-inflammatory, and loaded with collagen and minerals to support gut, skin, and joint health. Bone broth has been a staple in kitchens for centuries, […] The post Chicken Bone Broth Recipe (Ginger & Turmeric) appeared first on Elizabeth Rider - Modern Healthy Living.|
Check out these tested, tried & true almond flour recipes that are sure to please everyone, no matter your dietary preferences.| Elizabeth Rider - Modern Healthy Living
This almond flour bread recipe creates a perfect slice of bread that is healthy and gluten-free. It's sturdy enough for sandwiches and great toasted, too.| Elizabeth Rider - Modern Healthy Living
This creamy, comforting orzo recipe only needs one pot to make. If you haven’t tried orzo, or need a simple and warm weeknight dinner, look no further.| Elizabeth Rider - Modern Healthy Living
Recipe Index on Elizabeth Rider - Modern Healthy Living| Elizabeth Rider - Modern Healthy Living
Dinner Recipes from Elizabeth Rider - Modern Healthy Living| Elizabeth Rider - Modern Healthy Living
Elizabeth Rider is a leading health coach & lifestyle expert, best-selling author, and podcast host. With over 10 years in the industry, she offers valuable insights to elevate your health and wellbeing.| www.elizabethrider.com
This delicious spinach smoothie with pineapple contains vitamin C, essential minerals, fiber, and plant enzymes.| Elizabeth Rider - Modern Healthy Living
This easy salmon recipe is incredibly delicious, and the sauce comes together with just 3 refrigerator-door ingredients!| Elizabeth Rider - Modern Healthy Living
Check out this simple guide on how to make Perfect Easy-to-Peel Hard Boiled Eggs by health coach Elizabeth Rider. Breakfast will never be the same!| Elizabeth Rider - Modern Healthy Living