Critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being. Click to read Rethinking Wellness, by Christy Harrison, MPH, RD, a Substack publication with tens of thousands of subscribers.| rethinkingwellness.substack.com
Rethinking Wellness offers critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being. We explore the science (or lack thereof) behind popular wellness diets, the role of influencers and social-media algorithms in spreading wellness| link.chtbl.com
“If the promises and (often unfounded) prescriptions of the wellness industry tend to leave you feeling, well, worse, The Wellness Trap by Christy Harrison, MPH, RD, belongs on your bookshelf. In her second book, Harrison—a journalist, registered dietitian, and certified intuitive eating counselor—tackles diet culture, influencer trends, and the alternative medicine practices that can end up causing more harm than their more conventional counterparts. Turning a critical eye on a multi-t...| Christy Harrison - Intuitive Eating Dietitian, Anti-Diet Author, & Certified ...
