Do you enjoy practising yoga in a small yoga studio or gathering in a park? But with today’s circumstances, it is difficult to find a yoga studio or classes. As you know Covid-19 pandemic continues to curb movement around the world, social distancing is widely practised by the people. So, yoga teachers are conducting their […]| Happiness Creativity
Have you ever wondered what lies behind the soothing practice of yoga? Yoga, derived from the Sanskrit word “yuj,” meaning union or connection, goes far beyond physical exercise. It is a profound practice that unites the body, mind, and soul, offering numerous benefits for your mental well-being. This post will explore five fascinating ways yoga […]| Happiness Creativity
How did yoga, which has been around for thousands of years, withstand the test of time? However, it is not enough to just survive; one must also alter, reinvent, and suddenly become a contemporary way of life. It is peculiar, isn’t it? It may be seen at gyms, in videos on TikTok, and on the […] The post The Evolution of Yoga: From Ancient Practice to Modern Trend appeared first on Happiness Creativity.| Happiness Creativity
