Are Medjool Dates Healthy For You?
Medjool dates are good for you. They may boost energy, aid digestion, and offer antioxidants for better health.| WebMD
Medjool dates are good for you. They may boost energy, aid digestion, and offer antioxidants for better health.| WebMD
This smoothie is a fun and nutritious way to start the day! I love that it includes a full cup of fruit, 18 grams of protein, 5 grams of fiber, and a boost of calcium and vitamin C. I like making this for my kids (and myself) for breakfast or as a refreshing afternoon snack. It’s creamy, lightly sweet, and berry delicious. :)| Mandi of the Mountains
This easy ravioli in pumpkin sauce is quick, easy, and comforting! You only need 20 minutes to get this perfect fall dinner on the table.| Mandi of the Mountains
This 5-ingredient ham and cheese frittata is perfect for breakfast, lunch, or dinner. You can make it with holiday leftovers or deli ham.| Mandi of the Mountains
This homemade shamrock smoothie is made with real food and no dye. A delicious treat that will remind you of the iconic shamrock shake, but healthy!| Mandi of the Mountains
This brain booster smoothie is packed with antioxidants, vitamins, omega-3s, and fiber. It’s the perfect pick-me-up for your brain!| Mandi of the Mountains
Easy 3-ingredient ham glaze with crushed pineapple, brown sugar, and ginger. Use boneless, bone-in, or spiral ham for an easy holiday feast.| Mandi of the Mountains
