Understand Tensor fascia latae and IT Band | 3D Muscle Lab
Tensor fascia latae is a crucial muscle when it comes to understand the hip as well as the knee through the iliotibial band.| 3D Muscle Lab
Tensor fascia latae is a crucial muscle when it comes to understand the hip as well as the knee through the iliotibial band.| 3D Muscle Lab
How familar are you with the lateral hip muscles of the human body? Which muscles are they? Where do they attach? What Actions do they create?| 3D Muscle Lab
Gluteus medius and gluteus minimus are key muscles to understand the hip joint and its ability to be stabilized.| 3D Muscle Lab
The knee joint is one of the most commonly injured joints in the body. The knee joint needs to be both strong and flexible in its function.| 3D Muscle Lab
The physiology of stretching our muscles is still uncertain. But research suggests stretching can benefit range of motion and other body systems.| 3D Muscle Lab
It sounds like a basic question but, what is a muscle? How is it formed? What are its functions, and what should you know about it?| 3D Muscle Lab
