Is Alcohol Bad for You? Eric Edmeades Shares the WILDFIT View
Is alcohol bad for you? That is THE question. Eric Edmeades sheds light on what is the WILDFIT approach to alcohol and how to use it in your favor.| Mindvalley Pulse
Is alcohol bad for you? That is THE question. Eric Edmeades sheds light on what is the WILDFIT approach to alcohol and how to use it in your favor.| Mindvalley Pulse
Seasonality in the human diet can boost immune function, quality of life, and overall health. Nutrition expert Eric Edmeades explains why.| Mindvalley Pulse
Food freedom is the key to breaking the diet cycle: when you gain some, lose some, then gain it back. Here's how to build a healthier lifestyle.| Mindvalley Pulse
The economic impact of chronic diseases in terms of health care costs and lost productivity| Chronic Disease
Eating habits haven’t changed much post-pandemic and the food industry doesn't seem to help much. Did they fail us? WILDFIT founder weighs in.| Mindvalley Pulse
When people eat a food containing carbohydrates, the digestive system breaks down the digestible ones into sugar, which enters the blood.| The Nutrition Source - Harvard Chan School
Obesity and overweight fact sheet from WHO providing key facts and information on causes, health consequences, double burden of disease, prevention, WHO response.| www.who.int
