Our client care team will be happy to assist you.| Makin Wellness
Overview| www.mayoclinic.org
Are you looking for other ways to calm yourself down? Click here to learn more about deep breathing benefits.| Makin Wellness
Do you feel overwhelmed with anxiety? Learning how to meditate for anxiety is a technique that can be be powerful in reducing stress levels.| Makin Wellness
Do you wish you could feel more rested and relaxed throughout your day? If yes, you would benefit from creating a proper self-care routine.| Makin Wellness
Apply for and manage the VA benefits and services you’ve earned as a Veteran, Servicemember, or family member—like health care, disability, education, and more.| www.ptsd.va.gov