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Get the latest South Africa news today, including breaking stories on politics, crime, prices, grants, and more from Briefly.co.za News.| Briefly
Resilience is the psychological quality that allows some people to be knocked down by the adversities of life and come back at least as strong as before. Rather than letting difficulties, traumatic events, or failure overcome them and drain their resolve, highly resilient people find a way to change course, emotionally heal, and continue moving toward their goals.| Psychology Today
