You may not realize that mental health affects your physical health, but your body is a whole. Take care of one - you take care of the other.| Dancing Through the Rain
When you change your expectations, the chances of being disappointed get lower and lower. Have expectations, but decide what really matters.| Dancing Through the Rain
We focus so much on the opinions of others that we forget that that they have their own problems. People aren't thinking about you!| Dancing Through the Rain
Deciding to be thankful and happy is a choice. Anyone can make it, even if you have to start with the smallest of things. It is your choice to make.| Dancing Through the Rain
White patches on skin means that you need to see a dermatologist. There are several possibilities, so here is my story of my Vitiligo diagnosis.| Dancing Through the Rain
Living with Vitiligo is a challenge for me and many others. Here are some answers to Vitiligo questions you may have and a safe space to ask more.| Dancing Through the Rain
