Connecting with neighbors is important for resilience and support. It is a good way to gain a network of support.| Berries & Barnacles
Looking for a simple way to think about personal boundaries? This example uses ice cream preferences to explain why respect is important.| Berries & Barnacles
Berries & Barnacles is a personal blog, written and maintained by Emillie Parrish. In addition to banner advertisements, I rely on income from affiliate marketing to run the site. As an Amazon Associate, I earn from qualifying...| Berries & Barnacles
Self-care isn't about going on vacation or buying a new phone. Here are 5 important self-care practices that you can do right now.| Berries & Barnacles
Ten ways to improve your mental wellness. How to use mindfulness and other healthy habits to reduce stress, depression, and anxiety.| Berries & Barnacles