Depression, characterized by sadness or despair, is linked to many mental health conditions and may manifest as a mild, chronic form or a severe, acute episode.| www.goodtherapy.org
PTSD is a mental health condition that can develop after a traumatic event. It can occur in people of any age, gender, race, ethnicity, or social background.| www.goodtherapy.org
Stress impacts mental and physical health, causing fatigue, anxiety, and tension. Learn coping strategies to manage stress and improve overall well-being.| www.goodtherapy.org