Creamy, savory, baked spaghetti mac and cheese made with cheddar and gruyere! How to make mac and cheese with spaghetti noodles.| Mind Over Munch
A deliciously cheesy, easy mac and cheese hot dog skillet! How to make gluten free boxed mac and cheese with hot dogs in 15 minutes.| Mind Over Munch
Hi, I’m Alyssia! Welcome to Mind Over Munch—your all-encompassing resource to healing relationships with food. Being healthy is hard! But this community, which is built around evidence-based mindfulness and nutrition, always prioritizes supporting you in a compassionate and meaningful way. “I felt owned by food and exercise.” When I started Mind Over Munch nearly 7 […]| Mind Over Munch