The Portland Metro Area offers over 950 occupational therapists who help people regain independence in daily activities after injury, illness, or developmental challenges. These skilled professionals work in hospitals, clinics, schools, and private practices throughout the region. They focus on helping patients perform everyday tasks like eating, dressing, cooking, and... The post Occupational Therapy in the Portland Metro Area appeared first on Maya Johansson, LMFT.| Maya Johansson, LMFT
The transition period from adolescence to early adulthood is a critical one! For this reason, we have real advice on dating in college.| Maya Johansson, LMFT
Like eating healthfully, going to the gym, or the doctor for a regular checkup, therapy is the ultimate form of self-care. Here are 7 reasons why!| Maya Johansson, LMFT
For many of us, negative self-talk has become an ingrained and automatic part of our lives. Learn the root causes of this behavior and how to shift it.| Maya Johansson, LMFT
In case you were wondering, seeing your therapist a few times per week can alleviate that aloneness and speed your progress.| Maya Johansson, LMFT
Beginning therapy can be difficult, especially in selecting who to see. Here's a new way to think about the process of selecting a therapist.| Maya Johansson, LMFT
Learn how to get in touch with Well Clinic in San Francisco.| Maya Johansson, LMFT
Some people believe that the best way to improve their behavior is with a “shaming-into-changing” approach to self-improvement. This is a militant or judgmental way of reacting towards oneself when a mistake is made, in the hopes that it will inspire improvement, or at the very least, ensure that one...| Maya Johansson, LMFT