We would love to hear your thoughts or feedback on how we can improve your experience!| Google Docs
In this episode of Dharma Lab, Richie Davidson and Cortland Dahl dive into one of the most startling findings in modern science: that loneliness and social disconnection can be as harmful to our health as smoking fifteen cigarettes a day.| dharmalabco.substack.com
Research shows chronic loneliness can be as harmful to health as smoking or obesity—but connection is a skill we can practice and grow| Dharma Lab