A creamy Tahini Ranch Pasta Salad that is topped with oven roast smoky tempeh. Rich, flavorful and a great vegan lunch box meal idea. While it does take some effort to plan and prepare lunches, the benefits are just on going. You save money, you are in control of the menu, and it allows you| Plant Based RD - Healthy Vegan Recipes & Wellness
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Tipili, a Dominican Bulgur Salad adapted from traditional Tabbouleh. A simple colorful salad that is loaded with fresh herbs and citrus. Something I will never forget during my vegan journey is the kindness of my Tio (uncle) Daniel. He was one of the first family members to not automatically judge my decision to go vegan.| Plant Based RD - Healthy Vegan Recipes & Wellness
The ultimate guide for perfectly Crispy Baked Tofu. Easy to make and a great high protein vegetarian or vegan option to add to any meal. I feel like I’ve learned so much more about tofu since the last time I wrote about it here. So here’s all the updated information that I’ve gathered. This is| Plant Based RD - Healthy Vegan Recipes & Wellness
A spin on the TikTok Green Goddess Salad turned into a filling and delicious sandwich. Vegan, protein rich, and easy to prep for lunch. Very grateful that Baked by Melissa shared her delicious Green Goddess Salad on TikTok. I know it’s made the rounds everywhere and after trying it, I instantly thought it needed to| Plant Based RD - Healthy Vegan Recipes & Wellness
