This hearty Kale Crunch Salad is loaded with massaged kale, crunchy cabbage, crispy chickpeas, and tossed with a creamy peanut ginger sauce. When I was in college and wanted a better salad than what my cafeteria offered, I would meal prep this salad. I’d grab the cruciferous salad mix from Trader Joe’s, massage the greens| Plant Based RD - Healthy Vegan Recipes & Wellness
This smoky Chipotle Red Lentil Potato Soup is cozy, hearty and uses very basic pantry ingredients. Budget friendly, easy and quick to make. I get asked a lot about budget-friendly meals. Meals like this red lentil potato soup are so important because I don’t think I would have survived my college years without them. These| Plant Based RD - Healthy Vegan Recipes & Wellness
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This Mushroom Wild Rice Soup is the ultimate cozy bowl of rich umami flavor. This one pot soup is loaded with herbs, a boost of miso, and creamy coconut. Soup can be one of the most nourishing and satisfying things to eat, and this mushroom wild rice soup is a great example of this delicious| Plant Based RD - Healthy Vegan Recipes & Wellness
This lemony white bean potato soup is a bright and herby mix of veggies and protein packed white beans. A satisfying soup, ready in 30 minutes. You might not know this about me, but I have a big appreciation for soups. For my clients that tend not to like vegetables, I feel like it can| Plant Based RD - Healthy Vegan Recipes & Wellness
This Gochujang Chickpea Soup is quick to make, but loaded with lots of warming savory flavors. Comes together in 30 minutes and packed with satisfying protein and fiber. This Gochujang Chickpea Soup is one of those soul warming kind of soups. Something I find myself coming back to again and again in the winter months| Plant Based RD - Healthy Vegan Recipes & Wellness
This Vegan Gnocchi Tomato Soup is creamy, savory and packed with wholesome ingredients. A satisfying soup ready in 30 minutes, which makes it perfect for a fun lunch or dinner option. Every day of the year is soup season as far as I’m concerned. So, I’m always in my element this time of year. And| Plant Based RD - Healthy Vegan Recipes & Wellness
A spin on the TikTok Green Goddess Salad turned into a filling and delicious sandwich. Vegan, protein rich, and easy to prep for lunch. Very grateful that Baked by Melissa shared her delicious Green Goddess Salad on TikTok. I know it’s made the rounds everywhere and after trying it, I instantly thought it needed to| Plant Based RD - Healthy Vegan Recipes & Wellness
