Some changes in the ability to think are considered a normal part of the aging process. We develop many thinking abilities that appear to peak around age 30 and, on average, very subtly decline with age. These age-related declines most commonly include overall slowness in thinking and difficulties sustaining attention, multitasking, holding information in mind and word-finding. Research indicates that age-related changes in brain structures such as decreased hippocampal, frontal and temporal ...| Memory and Aging Center
As we age, maintaining a healthy weight becomes increasingly important to ensure overall well-being and quality of life. Both unintentional weight loss and| Avista Senior Living
Discover the key distinctions between normal aging and dementia to better understand cognitive health changes over time.| Avista Senior Living
Socialization and connection are important at any age, but they can have an especially significant impact on our quality of life as we get older. For many| Avista Senior Living
Millions of older people fall every single year in the United States. According to the CDC, falls are a leading cause of injury and injury-related deaths in| Avista Senior Living
As we age, staying active becomes more important than ever for maintaining physical health, mental health, and overall quality of life. Senior workout| Avista Senior Living