When you're short on time and energy, you can whip up this cottage cheese and cauliflower soup that packs 36g of protein! And when compared to the standard version that only has around 15, this is truly a high-protein recipe. You only need a little over 20 minutes to whip up this easy dinner that's best enjoyed with crunchy bread and chives!| Joy to the Food
Made with just a handful of simple ingredients (and no protein powder), these high protein blueberry muffins are piled high just like your favorite bakery ones! They pack in 10 grams of protein and 4g of fiber. Topped with a zesty lemon sugar, they’ll quickly become a family favorite!| Joy to the Food
With 23 grams of protein, this cottage cheese egg bake is easy to make with pantry staples and our secret ingredient: cottage cheese!| Joy to the Food
Mika Kinney is a food writer, photographer, recipe developer, and co-founder of Joy to the Food and Avocado Foodie.| Joy to the Food
With high-protein cottage cheese and sweet sun-dried tomatoes, this High Protein Tuscan Chicken is the perfect one-pot dinner.| Joy to the Food