Repression as a Defense Mechanism
Repression is a psychological defense mechanism in which the mind unconsciously banishes or blocks unacceptable thoughts, painful memories, and difficult emotions from conscious awareness​.| Simply Psychology
Repression is a psychological defense mechanism in which the mind unconsciously banishes or blocks unacceptable thoughts, painful memories, and difficult emotions from conscious awareness​.| Simply Psychology
Cognitive behavioral therapy (CBT) is a form of talking therapy that can be used to treat people with a wide range of mental health problems, including anxiety disorders (e.g., generalized anxiety, social anxiety) or depression.| Simply Psychology
Sigmund Freud (1856 to 1939) was the founding father of psychoanalysis, a method for treating mental illness and a theory explaining human behavior.| Simply Psychology
Psychoanalysis is a therapeutic approach and theory, founded by Sigmund Freud, that seeks to explore the unconscious mind to uncover repressed feelings and interpret deep-rooted emotional patterns, often using techniques like dream analysis and free association.| Simply Psychology
