Shambhavi Mudra and Shambhavi Mahamudra Kriya: A Complete Guide
About Shambhavi Mudra| Fitsri Yoga
The practice of gazing steadily, without blinking on a small object is known as trataka by the wise. Trataka eradicates all diseases associated with vision & calms the mind.| Fitsri Yoga
There is well known Sanskrit proverb, If you die in Varanasi, you will achieve liberation.| Fitsri Yoga
