8 Reasons Food is More Than Fuel | Peace & Nutrition™
Food is more than fuel. Food is important for our emotional and social wellbeing. Food is cultur and family.| Peace & Nutrition™
Food is more than fuel. Food is important for our emotional and social wellbeing. Food is cultur and family.| Peace & Nutrition™
The wellness diet often involves cutting out foods or food groups "in the name of health."Wellness diets are simply diets.| Peace & Nutrition™
Head hunger is the experience of having intense cravings for food while not physically feeling the need to eat.| Peace & Nutrition™
Chronic dieting is the cycle of bouncing from one weight loss plan to the next over months, years, or decades.| Peace & Nutrition™
7 healthy eating habits that can easily be implemented today include sitting at the table, eating regularly, and mindful eating.| Peace & Nutrition™
