“I’d be surprised if there’s a better book about the sport, spirit and science of endurance running than Born to Run by Christopher McDougall.” — David Fleming, ESPN.com Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple…| Christopher McDougall
June 2, 2021 All of humanity’s feats, whether a record-setting deadlift by the world’s strongest man or the construction of a gleaming city by a technologically advanced economy, originate from a single hidden source: positive net energy. Having surplus energy in the form of thirteen pounds of food per day enables a very big man, […]| Post Carbon Institute