If you're wondering what lectins are or if they could be bothering you, here are the details. Definition and explanation of lectins.| G-Free Foodie
Here's the scoop on Gluten-Free Menus at In-n-Out, Five Guys and Shake Shack. These restaurants have a protocol for "gluten allergy" orders.| G-Free Foodie
Use this recipe to make Gluten-Free Lasagna Sheets or hand-cut noodles. It's our Best Gluten-Free Pasta recipe ever + easier than you think!| G-Free Foodie
Gluten is a general name for the proteins found in wheat, rye, barley and triticale – a cross between wheat and rye. It helps foods maintain their shape, acting as a glue that holds food together. Gluten can be found in many types of foods, even ones that would not be expected.| Celiac Disease Foundation
The only way to manage celiac disease is to avoid eating foods containing gluten. Learn how FDA's definition of 'gluten free' on food labels makes that possible.| U.S. Food and Drug Administration