Your mental gym should include activities that challenge cognitive and emotional skills. You need to balance those activities across four pillars: curiosity, creativity, mindfulness, and rest.| Ness Labs
We spend years of our lives attending school, but there are many life skills missing from the typical curriculum. Critical thinking, constructive conversations, handling money, business writing, time management, and self-care are just but a few. Another skill we don’t spend enough time honing is learning how to learn. It’s a shame, because there are ... Read More| Ness Labs