Potassium intake is an essential mineral, but many Americans don’t consume enough of it. Learn where it’s found and signs that you’re under or overdoing it.| Health
Macular degeneration is an aging-related loss of central vision caused by the degeneration of the macula. Learn about its causes and risk-factors.| Health
Antioxidants are molecules that may help delay or prevent cell damage. They are found in your body and plant foods like fruits, vegetables, and cocoa.| Health
Whole grains, fruits, and vegetables are all sources of fiber-rich foods. Fiber is an important carbohydrate for satiety and digestion.| Health