The Dark Side of Mental Compartmentalization | Richard Nicastro, PhD
Compartmentalization is a psychological defense that helps us cope with stress. But it can also be used in the service of unhealthy acting-out.| Richard Nicastro, PhD
Compartmentalization is a psychological defense that helps us cope with stress. But it can also be used in the service of unhealthy acting-out.| Richard Nicastro, PhD
A profound loss follows an affair. Creating space to explore grief and process multiple layers of loss is crucial for healing after infidelity.| Richard Nicastro, PhD
Couples healing from infidelity want to know why the affair occurred. The impact of unresolved childhood trauma is often overlooked and needs to be explored.| Richard Nicastro, PhD
Trust is shattered after an affair. Healing from infidelity centers on understanding the core dynamics and steps that go into rebuilding trust.| Richard Nicastro, PhD
Surviving infidelity requires both individual as well as relationship growth. The unfaithful partner must understand a journey of self-understanding for healing| Richard Nicastro, PhD
There is life after infidelity. But the road through this disruptive experience can be a challenge. Marriage/couples counseling can help you rebuild.| Richard Nicastro, PhD
The emotional upheaval from an affair can be overwhelming. But affair-recovery is possible. Dr. Nicastro spells out practical tips to heal from infidelity| Richard Nicastro, PhD
The experience of a betrayal trauma is significantly distressing and the trauma causes numerous losses that must be addressed in the betrayal trauma recovery.| Richard Nicastro, PhD
Affair recovery requires an understanding of what goes into creating a relationship environment where healing is possible. Remorse is central to healing.| Richard Nicastro, PhD
Surviving infidelity and rebuilding trust after a betrayal trauma is a challenging journey. Hope is an essential ingredient to this healing process.| Richard Nicastro, PhD
Central to recovering from betrayal trauma is understanding the role of anger in the post-affair recovery process. This helps couples manage anger effectively.| Richard Nicastro, PhD
