Meditation is a practice involving mental and physical techniques to improve brain health and overall well-being. Though ancient, it’s common throughout the world.| Cleveland Clinic
Cleveland Clinic’s Health Library provides information about diseases, conditions, treatments and body systems to help answer questions you may have about your health — from the everyday to the complex.| Cleveland Clinic
Learn more about our voice, writing process and commitment to all readers.| Cleveland Clinic
There are two main forms of addiction: substance use disorders and behavioral addictions.| Cleveland Clinic
Your pituitary gland is a small, pea-sized endocrine gland located at the base of your brain below your hypothalamus. It releases several important hormones.| Cleveland Clinic
Self-harm is when you intentionally injure yourself. Learn more about who’s at risk and signs to watch for.| Cleveland Clinic
There’s no cure for chronic pain. But a combination of therapies can help. Learn more.| Cleveland Clinic
Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest in things and activities you once enjoyed. It’s treatable.| Cleveland Clinic