Want to improve your relationships and overall well-being? Here’s an easy idea: Together TuesdaysTM. Grab your favorite people and grab a quick meal together once a week. During Family Meals Month in September, the American Heart Association invites you to kick-start this new tradition with us.| www.heart.org
The American Heart Association knows that cooking more meals at home gives everyone in the family an opportunity to build better eating habits, one plate at a time. Learn cooking skills like cutting, chopping, preparing, shopping and storing through videos and educational articles.| www.heart.org
Find recipes that are not only delicious and easy to make but also heart healthy. All of our recipes are lower in sodium, lower in fat, lower in sugar and adhere to the AHAs nutrition criteria.| recipes.heart.org