5| ods.od.nih.gov
This external Web site provides additional information that is consistent with the intended purpose of the ODS Web site; however, the external Web site is subject to change beyond ODS's control.| ods.od.nih.gov
Vitamin C is an antioxidant. It is important for your skin, bones, and connective tissue. It promotes healing and helps the body absorb iron.| medlineplus.gov
Vitamin C overview for health professionals. Research health effects, dosing, sources, deficiency symptoms, side effects, and interactions here.| ods.od.nih.gov