A recap of Whole30 Days 25-30 paired with exercise and intermittent fasting and an honest behind-the-scenes look at why I almost quit and gave up.| Inspired Imperfection
From the rules and no-nos to non-scale victories (NSVs) like looser clothes and better sleep, get a behind the scenes peek at my third Whole30: Days 21-25| Inspired Imperfection
How to use Whole30 as a catalyst for long-term, sustainable, healthy lifestyle changes and get a peek at how I make healthy eating and cooking sustainable.| Inspired Imperfection
Get tips for avoiding food boredom and burnout during Whole30 with smart shopping, meal planning and meal prep, and keeping a variety of foods on hand| Inspired Imperfection