Vegan salad recipes with budget-friendly ingredients. Orzo, quinoa, pasta, kale, and bean salads. Protein-rich and gluten-free options. Easy to make.| Cooking For Peanuts
Protein Bean Salad (39 grams protein). Made with the three highest-protein legumes—white beans, lentils, and edamame—perfect for meal prep.| Cooking For Peanuts
This 5-Minute Lemon Herb Tahini recipe is fresh, tangy, creamy, and versatile. Drizzle on salads, sandwiches, wraps, roasted veggies & bowls.| Cooking For Peanuts
Combined with crisp cucumbers and a tangy, umami-rich dressing, this health-boosting Cucumber Seaweed Salad delivers flavor and iodine.| Cooking For Peanuts
High-Protein Mixed Bean Salad comes together in 10 minutes with whatever beans you have, and is ideal for meal prep, barbecues, and picnics.| Cooking For Peanuts
About me page: Nisha Melvani, RDN (Cookingforpeanuts). Registered Dietitian Nutritionist, culinary school graduate, & vegan cookbook author.| Cooking For Peanuts