Don’t keep your eyes on the prize. Yes, you should have a goal. And it should be significant enough to energize and motivate you. But if you rely on feeling energized and motivated by your goal, you’ll never get there. And yes, you should know what direction you’re heading. But if you just focus on… Read More »Keep Your Eyes On The Process| Becoming Better
Contents hide Exercise Sleep Food Stress Learning Psychological Well-Being Brain Health at a Glance: Do’s and Don’ts Works Cited Image Credits Disclaimer: This is educational advice, not health advice. Please consult your doctor before making any changes to your diet and exercise habits. It is not mental health advice. If you think you may be Read More| Northwest Educational Services
Contents hide First, a Story Consistency “I can’t hear what you’re saying, because your actions are too loud.” Less Words, More Modeling Behavior is Contagious Key Behaviors to Model “Arguably the best answer to the ‘What can we do to help our children?’ question is to model what you would like them to become.” –Walter Read More| Northwest Educational Services
With habit coaching, you can quit bad habits, start healthy habits, and become extraordinary. You can change, and I can help.| Becoming Better
Contents hide Learning: Making a Path in the Forest of Your Mind “As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must Read More| Northwest Educational Services
Contents hide Truth? Placebo Power Interpersonal Behavior The Power of Expectations “Treat a man as he is, and he will remain as he is. Treat a man as he could be, and he will become what he should be.” –Ralph Waldo Emerson Personal Expectations “We will act consistently with our views of who we truly Read More| Northwest Educational Services