The Nutrition Facts label can help you make healthier eating choices and identify nutrient-dense.| www.heart.org
We know research shows that reducing trans fat in the American diet helps reduce.| www.heart.org
Monounsaturated fats can have a beneficial effect on your heart.| www.heart.org
Eating too much saturated fat can raise the level of LDL(bad) cholesterol in your blood.| www.heart.org