This guide will help you identify your top life priorities and recognise those things that don't deserve your time.| The Intention Habit
Learn to say no without explaining yourself by learning the importance of setting boundaries & tips on protecting your time and personal wellbeing.| The Intention Habit
Use these 30 deep journal prompts to find your purpose in life, to help you know your passions and plan an intentional and full life doing what matters.| The Intention Habit
These me time ideas are simple ways to make the most of your time to relax. Add some of these me-time activities into your regular self-care routine!| The Intention Habit
Discover actionable strategies for self-care for busy women. Recharge your mind, body, and soul with expert tips that fit easily into your daily routine.| The Intention Habit
Setting monthly goals helps keep you accountable & focused on your long-term goals. Get tips on how to set monthly goals plus monthly goal ideas.| The Intention Habit
Achieving a balanced life can feel like a daunting task with so many different moving parts. Here are the ways to find more balance in the 7 pillars of life.| The Intention Habit
These 5-minute self-care ideas are the perfect quick boost, even when you've got practically zero time!| The Intention Habit
Discover the benefits of intentional living and how living intentionally can help you live a more fulfilling and meaningful life.| The Intention Habit
Create your own gratitude list with 250 things to be grateful for to help you discover ideas for your own perfect thankful list.| The Intention Habit
If you're looking to live a happier, more fulfilling life, cultivating a grateful heart is an essential step. Having a grateful heart means feeling thankful for the good things in your life, even when things aren't going exactly as planned.| The Intention Habit