The benefits of reading are countless and impressive. Reading involves several of our brain functions, including visual and auditory processes, phonemic awareness, fluency, and comprehension. …| time spent offline
The real challenge is always showing up in the world in a way that aligns with what we desire for our living. If you want to live in community, it will take deliberate practice and effort. There wo…| time spent offline
“I wouldn’t stand there if I were you,” I’m waiting for the streetcar with my AirPods blasting Drake. I pull one of them out instinctively; the music pauses and I step off t…| time spent offline
As someone who has spent the better part of the past six years without social media, I can make bold claims like most of us would be better off if social media didn’t exist: Socially, psychological…| time spent offline