Welcome to Hey Nutrition Lady! For those of you who don’t know me, my name is Katie and I’m the Nutrition Lady! I’m a university-trained nutritionist with a BSc in Food, Nutrition, and Health from| Hey Nutrition Lady
Quick and easy No-Soak Instant Pot Black Beans! This recipe takes all of five minutes to prepare and just 25 minutes in the Instant Pot for perfectly cooked spicy black bean ragout. Serve it with tacos, over rice, or as a topping for vegan nachos.| Hey Nutrition Lady
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Our resident bean expert explains why dried beans don't really need to be soaked, along with tips on how to cook beans properly.| Food & Wine