You're ready to start meditating, but you're wondering how long to meditate. Is 5 minutes enough, or do you need an hour? Should a beginner meditate less?| Jess Explains
Chakras are the energy centers in our body. We have seven chakras and each of the chakra meanings are different. Below are the 7 chakras explained.| Jess Explains
Looking for a love stone? Rose Quartz should be the first stone you add to your crystal toolkit! Read on to learn about the various Rose Quartz meanings.| Jess Explains
Have you ever had a morning where you felt like you woke up on the wrong side of the bed? Try using these 10 instant mood boosters to turn your day around!| Jess Explains